Sprouts, walnuts, carrots, lemon, avocados on toast is bound to be a healthy way to start your day.
Simple, easy laddoos to up the festive mood.
Who would have guessed that hemp seeds could be so tasty?
Leftover rice is the versatile ingredient that can be used to make quick and easy idiyappam.
Learn how to convert this healthy, probiotic, slightly bland soybean cake into something gourmet.
Cheese is one of the most addictive of foods and it operates in a stealthy manner. How many times have cut slice after slice off an irresistable block of cheese, till it almost all gone? Many cheeses -- mozzarella, cheddar, cottage cheese -- are healthy, probiotic foods, as long as you limit your portions.
Rediff reader Arti Gupta sent us this recipe.
The very thought of certain deep-fried snacks gets your digestive juices going. Why not make them healthier?
A microwave can be used to swiftly put together a vegetable rice for lunch or dinner or your office lunchbox.
Turn green tomatoes, a healthy, glorious-looking winter produce, into a flavoursome chutney. Mayur Sanap's Hara Tamatar Chutney is as versatile as it is delicious!
Water chesnuts can be magically converted into a toasty warm winter evening snack.
Eating after fasts is about lightly-prepared foods, like sauteed green banana sabzi.
Jayanti Soni's wonderful-tasting Green Tomato-Chilly Sabzi is made from unripe tomatoes and the large green Bhavnagiri chillies and a bouquet of mixed spices. Says Jayanti, "This dish is relatively low in calories, making it a healthy option for those watching their weight."
Nothing beats the joy of having something healthy and delicious for breakfast, along with hot chai, on a rainy day.
Executive Chef Ishika Konar of the Atmantan Wellness Centre, Pune, shares his healthy recipe.
Rediff reader and food blogger Aparna shares this healthy 'Appos' recipe. You can share yours too!
Begin your day on the right healthy, protein-rich note with chia seed morning treats that utilise fresh fruits, honey, maple syrup and more.
Spicy, crunchy, crispy and tangy, this chaat hits all the right spots.
Jayati Saha shares this easy-to-make recipe of chicken stew. Do you have a healthy recipe to share? Email it to us!
Incorporating millets into your breakfast is always a good idea.
Why settle for one grain when you can start your day with multiple super-friendly grains.
This delicious bowl of coconut milk kheer is hard to resist.
Check out these six healthy recipes to satiate your sweet tooth.
This sweet is vegan, gluten-free and not very sugary.
You are hooked on The Hunt: The Rajiv Gandhi Assassination Case from the first episode, applauds Syed Firdaus Ashraf.
For those looking to follow a healthy diet, a combination of stir fried crunchy veggies makes for a delicious option.
Celebrate Holi with a chilled glass of nutrition.
When the creaminess of avocado melds with the tang and spice of chilly jam and feta on toast, we have a winner.
Food blogger Preeti Alam shares a step-by-step process.
In our enthusiasm to discover zero-cal fruit juices and fat-free desserts, we often overlook a few common sense tips that can bring down the calorific value of everyday food significantly. So the next time you gear up to forego dinner in favour of a watery soup and itt-bitty salad, try going the wholesome route instead -- incorporate these healthy cooking tips into your everyday recipes.
Something light, refreshing and healthy at the beginning of the week.
Two great reasons you'd want to get out of bed on a lazy weekend.
Using black rice in your idlis makes them more nourishing.
Rediff reader Nishtha Monarch Joshi, 35, from Vadodara, Gujarat shares her special winter recipe.
Sadhana Saxena from Noida shared this healthy recipe.
Kebabs can also be healthy, gluten-free and vegan.
Do you have a healthy recipe to share? Email it to us!
This humble sabzi makes for a nutritious meal with warm rotis.
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